We strive to we are always bringing you the most up-to-date information. Please note, the article below has been updated for 2021 so you may hear some different snacks mentioned on the accompanying podcast. You can listen to the episode of our podcast below to hear us discuss some of our favorite vegan snacks read on for a quick summary. There is also a mix of the healthy and not-so-healthy list since some are processed food on our list but an indulgence every now and then is not the end of the world! Like we always say, it’s not all or nothing! This will be a mix of off-the-shelf prepackaged snacks as well as ones you can easily make yourself at home. Here is a list of the top 10 vegan snacks we’re noshing on in 2021. Whether you are a “sweet” or “salty” type of snacker, there are really a LOT of choices available to you when it comes to vegan snacks! ![]() * Sprinkle on popcorn – This is my favorite way to eat nutritional yeast! You may need to use a vegan butter substitute spray to help the nutritional yeast stick to the popcorn.Īdd to pizza – I used to drown my pizza with Parmesan cheese to get an extra cheesy flavor but who needs that anymore when you have nooch? Sprinkle some on your pizza for a cheese flavor boost!Īdd to meat-free “meatloaf” or homemade veggie burgers – Mixing just a bit of nutritional yeast to these dishes will help bind ingredients together and add great flavor * Sprinkle on veggies – Adding nooch to potato wedges is a game changer! Cut up a potato, toss wedges in olive oil and fresh rosemary, sprinkle some nooch, smoked paprika, and sea salt, throw in the oven for 20 mins, and voila! Yummy potato wedges. Try blending it with plain cashew cream and spices to make a cheesy sauce. * Use in homemade cheeses – Since nooch has a cheesy flavor, it makes a great substitute for dairy cheese. Whole Foods (Can find it in the bulk section of Whole Foods) ![]() We usually use Bragg’s brand of nooch but there are several others on the market such as: You can find it at most grocery stores or you can order it online. It’s also typically gluten-free but you should check the label just to be sure! We consider it one of our veg pantry staples!Īdditionally, it’s low in saturated fat, cholesterol, and sodium. Nutritional yeast has a nutty savory taste which makes it such a great substitute for dairy cheese. Some brands use molasses, then harvest, heat, dry, and crumble for the final product. Nutritional yeast is deactivated yeast related to brewer’s yeast which is used as a fermentation agent in beer making. Additionally, the information presented is for educational purposes only. When you buy through links on our site, we may earn a monetary commission. You can listen to us discuss nutritional yeast here or read on for a quick summary. Recently in the Peas and Carrots Society Facebook group, a member posted a question asking, “What is nooch?” What followed was an AMAZING discussion among members about these mysterious yellow flakes, including some really yummy-sounding and creative ways to use them.
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